Nutrition and Detoxification

Good nutrition can help us feel better, boost energy levels, and prevent health problems. At Lubbock Advanced Physical Medicine in Lubbock, TX, we provide a variety of chiropractic treatments to relieve any pain you may have and help you heal. Not only that, we also offer nutrition therapy, which can improve your overall health and well-being. Before visiting us, learn about the importance of nutrition and detoxication below:

What is Good Nutrition?

In general, good nutrition is a diet that helps your body function at its best. There is a focus on the different food groups, their relationship to each other, and a person's lifestyle. However, while good nutrition has general elements, it's also intensely personal and dependent on the person’s preferences. It’s important that you are regularly consuming the nutrients, minerals, and vitamins that your body needs. When you visit us, we will speak with you about your lifestyle and current nutrition before recommending a regimen that can help you achieve your desired results.

What is the Relationship Between Nutrition and Detoxification?

In addition to chiropractic treatment, we can suggest a healthy nutrition that can help you with your recovery. If a patient needs to detox, our chiropractor may suggest temporary dietary changes. Some of these changes may remain after the detox results have been achieved. However, these diets are generally short-term and used to achieve a particular outcome. The goal is to eliminate toxins in the body that may be hindering the healing process. Our chiropractor may suggest a fast if it's safe for the patient along with fruits, vegetables, and juices. In addition, we can speak about teas, supplements, and other treatments that can help you recover and return to your normal routine quickly.

Contact us for an Appointment Today

If you have questions about nutrition and detoxification, contact Lubbock Advanced Physical Medicine in Lubbock, TX, at (806) 791-3399 today. We are happy to provide you with additional information and set you up with your first appointment. Our team looks forward to improving your health and wellness!