Healthy nutrition positively affects the health of our bodies and helps improve our overall well-being. At Lubbock Advanced Physical Medicine in Lubbock, TX, we provide nutritional counseling in addition to chiropractic care to help you choose the right foods and even achieve any weight loss goals. Before visiting us, learn more about the benefits of nutritional counseling below:
What is Good Nutrition?
Good nutrition includes a diet that highlights balance. It's not exclusionary unless allergies and other pre-existing conditions would suggest that it needs to be. A diet that is rich in fruits, vegetables, and protein usually creates a balance. Not only that, but consuming foods that have the necessary nutrients and vitals is also beneficial for your physical and mental health. Good nutrition can be intensely personal and will vary from person to person. In addition, a healthy diet will enhance any chiropractic treatment and can help you heal from injuries faster.
The Benefits of Nutritional Counseling
When you visit us, we will ask about your diet, exercise, and stress levels. You can also express any concerns and preferences about nutritional counseling while you’re here as well. Once we learn more about your preferences, we can create a care plan based on your needs. We care about what you hope to gain through nutritional counseling and understand that nutrition can improve your health. Not only that, but we can also offer advice on habits, which will help you stay healthy long-term and achieve a desired weight. Even if you're seeing our chiropractor for sciatica or another condition, nutritional counseling may be able to help. Our team can suggest foods that you can consume to reduce inflammation and any back pain you may be experiencing.
Contact us for an Appointment Today
To learn more about nutritional counseling or to schedule your visit, contact Lubbock Advanced Physical Medicine in Lubbock, TX, at (806) 791-3399 today. We are happy to provide you with additional details and set you up with an appointment. Our team looks forward to helping you improve your overall health and wellness!