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Keep the Holiday Weight Off with Vitamin B12 Shots

Keep the Holiday Weight Off This Thanksgiving and Christmas 2017 with Vitamin B12 Shots

           woman working out running

Just about everyone worries about what the holiday season will do to their diet – and their waistline. What you might not expect is that vitamin B12 injections can be an effective tool in the battle of the bulge.

Energy, Weight Loss and More


Vitamin B12 shots are known as an effective energy booster as well as a way to strengthen the immune system through nutrition. However, vitamin B12 injections are also helpful for weight loss and maintaining your ideal weight. If you’re looking for a way to get a jump start on the holiday season and ensure that you stay energized during this busy time of year, consider getting a vitamin B12 shot now.

Vitamin B12 for More Effective Workouts

Vitamin B12 shots can help give your workouts and your energy levels a boost. Low vitamin B12 levels are associated with anemia, which can cause low energy and shortness of breath.


B12 is essential to the red blood cells’ ability to transport oxygen, and when levels are low, the blood and body have a harder time staying oxygenated. Since vitamin B12 shots help you to feel more energized, this will naturally translate into better workouts.

Vitamin B12 and Weight Loss

A number of studies have linked vitamin B12 levels with weight loss and weight control. A 2013 study published in Medicinski Glasnik found a direct correlation between low vitamin B12 levels and the tendency to be overweight or obese. Similar studies conducted on pregnant women and adolescents found the same thing: low vitamin B12 levels tend to correlate with a higher risk of obesity and excess weight.

While getting vitamin B12 injections alone won’t help you to lose weight, they can be a potent part of a weight loss protocol. A healthy diet rich in vegetables, fruits, lean protein, fiber and healthy fats is essential, as is regular exercise.

Vitamin B12 Injections a Potent Part of a Weight Loss Protocol

Watching what you eat around the holidays can help you to keep excess weight off during the holiday season. However, getting a vitamin B12 shot can give you the boost you need to avoid the trap of holiday weight gain. It can also help keep your energy levels up during this hectic and sometimes stressful time of year.

Lubbock Advanced Physical Medicine is a chiropractic and wellness clinic offering a range of therapeutic services. More than just a chiropractic clinic, we are an Integrated Clinic with a team of medical practitioners serving the Lubbock area and surrounding communities.

Led by Dr. Korey Kothmann, DC the Lubbock health clinic offers a range of treatments for both chronic and acute conditions. We also offer solutions to help maintain a healthy weight and increase the quality of life, like vitamin B12 injections. 
 

Contact Our Lubbock Chiropractor for Chiropractic Care

Dr. Korey D. Kothmann was named "Best Chiropractor" in the “Best of the West” awards in Lubbock for 2016 and 2015. Dr. Kothmann applies the same expertise to services like vitamin B12 shots as he does to chiropractic treatments.

We encourage you to get a jump start on the holidays and receive both an energy boost and weight loss benefits with vitamin B12 shots. If you’re ready to experience the benefits of vitamin B12, schedule an appointment today at Lubbock Advanced Physical Medicine.New patients are always welcome, and same-day appointments are often available. Call Lubbock Advanced Physical Medicine today to get ready for the holidays.

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